Maine is the northernmost state in the New England region of the northeastern United States. Maine is the 39th most extensive and the 41st most populous of the U.S. states and territories. It is bordered by New Hampshire to the west, the Atlantic Ocean to the southeast, and the Canadian provinces of New Brunswick and Quebec to the northeast and northwest respectively. Maine is the easternmost state in the contiguous United States, and the northernmost east of the Great Lakes. It is known for its jagged, rocky coastline; low, rolling mountains; heavily forested interior, and picturesque waterways; and also its seafood cuisine, especially clams and lobster. There is a humid continental climate throughout the state, even in coastal areas such as its most populous city of Portland. The capital is Augusta.